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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1984 kcal 99 %
- Fat 3 g 4 %
- Saturated 0 g 2 %
- Carbs 504 g 168 %
- Fiber 17 g 69 %
- Protein 11 g 23 %
- Cholesterol 0 mg 0 %
- Sodium 212 mg 9 %
- Calcium 136 mg 14 %
- Magnesium 142 mg 34 %
- Potassium 2942 mg 63 %
- Iron 4 mg 22 %
- Zinc 2 mg 20 %
- Phosphorus 303 mg 43 %
- Vitamin A 481 µg 53 %
- Vitamin C 376 mg 417 %
- Thiamin (B1) 1 mg 45 %
- Riboflavin (B2) 0 mg 28 %
- Niacin (B3) 7 mg 47 %
- Vitamin B6 1 mg 113 %
- Folate equivalent (total) 183 µg 46 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 44 %
- Vitamin K 102 µg 85 %
Tomato Jam
Ingredients
- 2 1/4 pounds (1 kg) ripe tomatoes (about 5 large)
- 2 1/4 cups (450 g) sugar
- 2 or 3 grinds of black pepper
- Big pinch of salt
- 1 teaspoon freshly squeezed lemon juice
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