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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1017 kcal 51 %
- Fat 72 g 111 %
- Saturated 31 g 153 %
- Carbs 66 g 22 %
- Fiber 9 g 35 %
- Protein 36 g 72 %
- Cholesterol 178 mg 59 %
- Sodium 2315 mg 96 %
- Calcium 1095 mg 109 %
- Magnesium 151 mg 36 %
- Potassium 1917 mg 41 %
- Iron 5 mg 30 %
- Zinc 7 mg 66 %
- Phosphorus 856 mg 122 %
- Vitamin A 629 µg 70 %
- Vitamin C 110 mg 122 %
- Thiamin (B1) 1 mg 55 %
- Riboflavin (B2) 2 mg 147 %
- Niacin (B3) 6 mg 37 %
- Vitamin B6 1 mg 115 %
- Folate equivalent (total) 165 µg 41 %
- Vitamin B12 3 µg 141 %
- Vitamin D 1 µg 5 %
- Vitamin E 7 mg 49 %
- Vitamin K 60 µg 50 %
Tomato, watermelon & feta salad with mint dressing
Ingredients
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- ¼ tsp chilli flakes
- 2 tbsp chopped mint
- 4 tomatoes, chopped
- 500g/1lb 2oz watermelon, cut into chunks
- 200g pack feta cheese, crumbled
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