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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 806 kcal 40 %
- Fat 1 g 2 %
- Saturated 0 g 1 %
- Carbs 173 g 58 %
- Fiber 8 g 33 %
- Protein 16 g 32 %
- Cholesterol 0 mg 0 %
- Sodium 1826 mg 76 %
- Calcium 497 mg 50 %
- Magnesium 115 mg 27 %
- Potassium 1742 mg 37 %
- Iron 9 mg 48 %
- Zinc 3 mg 27 %
- Phosphorus 412 mg 59 %
- Vitamin A 92 µg 10 %
- Vitamin C 74 mg 82 %
- Thiamin (B1) 0 mg 34 %
- Riboflavin (B2) 0 mg 23 %
- Niacin (B3) 3 mg 17 %
- Vitamin B6 3 mg 198 %
- Folate equivalent (total) 14 µg 3 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 2 mg 14 %
- Vitamin K 5 µg 4 %
Torshi Seer
Ingredients
- 4 heads garlic
- 1 cup balsamic vinegar
- 1 cup red wine vinegar
- 1⁄3 cup dried barberries
- 2 tbsp. honey
- 2 tsp. salt
- 2 sprigs thyme
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