Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3436 kcal 172 %
- Fat 203 g 313 %
- Saturated 46 g 230 %
- Carbs 125 g 42 %
- Fiber 23 g 91 %
- Protein 278 g 556 %
- Cholesterol 2372 mg 791 %
- Sodium 5821 mg 243 %
- Calcium 1122 mg 112 %
- Magnesium 575 mg 137 %
- Potassium 6634 mg 141 %
- Iron 26 mg 147 %
- Zinc 26 mg 235 %
- Phosphorus 3168 mg 453 %
- Vitamin A 4228 µg 470 %
- Vitamin C 547 mg 607 %
- Thiamin (B1) 2 mg 126 %
- Riboflavin (B2) 5 mg 383 %
- Niacin (B3) 78 mg 489 %
- Vitamin B6 9 mg 658 %
- Folate equivalent (total) 1177 µg 294 %
- Vitamin B12 15 µg 608 %
- Vitamin D 12 µg 80 %
- Vitamin E 22 mg 148 %
- Vitamin K 450 µg 375 %
Turkey Ramen Noodle Bowl
Ingredients
- 1. 6 cup turkey stock (chicken stock will work a well)
- 2. 1 tbsp soy sauce
- 3. fresh ginger, grated
- 4. 1-2 garlic clove, minced
- 5. 1 cup broccoli floret
- 6. 1 cup shredded turkey
- 7. 1 tbsp olive oil
- 8. 2 cup chopped baby bok choy
- 9. 3-4 square of ramen noodle
- 10. 2 tbsp green onion
- 11. 2 marinated egg
- 12. hot sauce to taste
Login or Join to leave a comment
Discussion (0)