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Picture of Ultimate Appetizer: Baked Feta
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 379 kcal 19 %
  • Fat 36 g 55 %
  • Saturated 8 g 40 %
  • Carbs 12 g 4 %
  • Fiber 3 g 12 %
  • Protein 6 g 12 %
  • Cholesterol 25 mg 8 %
  • Sodium 475 mg 20 %
  • Calcium 182 mg 18 %
  • Magnesium 28 mg 7 %
  • Potassium 467 mg 10 %
  • Iron 2 mg 12 %
  • Zinc 1 mg 11 %
  • Phosphorus 146 mg 21 %
  • Vitamin A 110 µg 12 %
  • Vitamin C 26 mg 28 %
  • Thiamin (B1) 0 mg 10 %
  • Riboflavin (B2) 0 mg 22 %
  • Niacin (B3) 1 mg 8 %
  • Vitamin B6 0 mg 23 %
  • Folate equivalent (total) 40 µg 10 %
  • Vitamin B12 0 µg 20 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 5 mg 35 %
  • Vitamin K 31 µg 26 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Ultimate Appetizer: Baked Feta

Ingredients

  • 1 block feta cheese about 7 oz 200 g
  • 2 Tbsp olive oil 30 mL
  • 6 olives deseeded
  • 10 cherry tomatoes
  • 1/4 cup sliced red onion
  • Pinch each of black pepper and oregano

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