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Picture of Vegan Bacon Pancake Dippers from Baconish
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1559 kcal 78 %
  • Fat 95 g 145 %
  • Saturated 24 g 119 %
  • Carbs 134 g 45 %
  • Fiber 6 g 24 %
  • Protein 41 g 82 %
  • Cholesterol 115 mg 38 %
  • Sodium 3580 mg 149 %
  • Calcium 2293 mg 229 %
  • Magnesium 66 mg 16 %
  • Potassium 692 mg 15 %
  • Iron 11 mg 60 %
  • Zinc 3 mg 29 %
  • Phosphorus 3314 mg 473 %
  • Vitamin A 170 µg 19 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 123 %
  • Riboflavin (B2) 1 mg 78 %
  • Niacin (B3) 14 mg 90 %
  • Vitamin B6 1 mg 40 %
  • Folate equivalent (total) 364 µg 91 %
  • Vitamin B12 1 µg 36 %
  • Vitamin D 3 µg 21 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 3 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Vegan Bacon Pancake Dippers from Baconish

Ingredients

  • 1 cup unbleached all-purpose flour
  • 2 tablespoons baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 cup plain unsweetened almond or soy milk
  • 2 tablespoons safflower oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 6 strips tempeh bacon, cut in half

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