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american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2842 kcal 142 %
  • Fat 262 g 404 %
  • Saturated 189 g 943 %
  • Carbs 93 g 31 %
  • Fiber 28 g 113 %
  • Protein 34 g 67 %
  • Cholesterol 0 mg 0 %
  • Sodium 1555 mg 65 %
  • Calcium 183 mg 18 %
  • Magnesium 121 mg 29 %
  • Potassium 512 mg 11 %
  • Iron 5 mg 28 %
  • Zinc 5 mg 42 %
  • Phosphorus 341 mg 49 %
  • Vitamin A 4 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 7 mg 542 %
  • Riboflavin (B2) 7 mg 502 %
  • Niacin (B3) 38 mg 237 %
  • Vitamin B6 7 mg 528 %
  • Folate equivalent (total) 192 µg 48 %
  • Vitamin B12 5 µg 216 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 6 mg 42 %
  • Vitamin K 35 µg 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Vegan butter

Ingredients

  • 1 tsp cider vinegar
  • 1 tsp sea salt flakes
  • 2 tsp nutritional yeast
  • 400g can chickpeas, drained (you'll only need the drained liquid, or aquafaba – use the chickpeas in another recipe)
  • pinch of ground turmeric (optional)
  • 225g virgin coconut oil, melted and cooled
  • 2 tbsp cold-pressed rapeseed oil

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