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japanese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 664 kcal 33 %
  • Fat 10 g 15 %
  • Saturated 2 g 11 %
  • Carbs 49 g 16 %
  • Fiber 7 g 27 %
  • Protein 92 g 185 %
  • Cholesterol 254 mg 85 %
  • Sodium 5688 mg 237 %
  • Calcium 101 mg 10 %
  • Magnesium 226 mg 54 %
  • Potassium 2274 mg 48 %
  • Iron 5 mg 28 %
  • Zinc 4 mg 32 %
  • Phosphorus 1109 mg 158 %
  • Vitamin A 289 µg 32 %
  • Vitamin C 222 mg 247 %
  • Thiamin (B1) 1 mg 49 %
  • Riboflavin (B2) 1 mg 91 %
  • Niacin (B3) 40 mg 247 %
  • Vitamin B6 4 mg 284 %
  • Folate equivalent (total) 159 µg 40 %
  • Vitamin B12 1 µg 32 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 5 mg 31 %
  • Vitamin K 9 µg 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Veri Veri Teriyaki® Grilled Chicken Kebabs recipes

Ingredients

  • 4 boneless chicken breast halves, cut into 1 1/2-inch cubes
  • 1/2 cup Veri Veri Teriyaki® Sauce & Marinade
  • 1 large red bell pepper, cut into 1-inch pieces
  • 1 large red onion, peeled and cut into 8 wedges
  • 1 cup white button mushrooms, halved

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