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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 470 kcal 24 %
- Fat 25 g 39 %
- Saturated 9 g 43 %
- Carbs 50 g 17 %
- Fiber 14 g 57 %
- Protein 15 g 30 %
- Cholesterol 45 mg 15 %
- Sodium 1330 mg 55 %
- Calcium 334 mg 33 %
- Magnesium 126 mg 30 %
- Potassium 1656 mg 35 %
- Iron 5 mg 25 %
- Zinc 3 mg 29 %
- Phosphorus 369 mg 53 %
- Vitamin A 73 µg 8 %
- Vitamin C 24 mg 27 %
- Thiamin (B1) 0 mg 19 %
- Riboflavin (B2) 1 mg 48 %
- Niacin (B3) 2 mg 13 %
- Vitamin B6 1 mg 42 %
- Folate equivalent (total) 553 µg 138 %
- Vitamin B12 1 µg 35 %
- Vitamin D 0 µg 1 %
- Vitamin E 2 mg 15 %
- Vitamin K 13 µg 11 %
Vinaigrette Beets with Feta Cheese
Ingredients
- 6 beets, scrubbed, with the beet greens cut off (leave 2\\\" of beet stems)
- 1/3 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1/2 tablespoon red wine vinegar
- 1/2 tablespoon rice vinegar or white vinegar
- salt and pepper to taste
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