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french breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 400 kcal 20 %
  • Fat 8 g 12 %
  • Saturated 5 g 25 %
  • Carbs 76 g 25 %
  • Fiber 9 g 37 %
  • Protein 9 g 18 %
  • Cholesterol 20 mg 7 %
  • Sodium 969 mg 40 %
  • Calcium 62 mg 6 %
  • Magnesium 101 mg 24 %
  • Potassium 1833 mg 39 %
  • Iron 4 mg 20 %
  • Zinc 1 mg 12 %
  • Phosphorus 247 mg 35 %
  • Vitamin A 65 µg 7 %
  • Vitamin C 84 mg 93 %
  • Thiamin (B1) 0 mg 29 %
  • Riboflavin (B2) 0 mg 11 %
  • Niacin (B3) 5 mg 28 %
  • Vitamin B6 1 mg 98 %
  • Folate equivalent (total) 64 µg 16 %
  • Vitamin B12 0 µg 1 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 2 %
  • Vitamin K 12 µg 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Waffle-Iron Hash Browns Recipe

Ingredients

  • 2 russet (baking) potatoes, about 10 ounces each, peeled and shredded
  • 1/2 teaspoon kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 2 teaspoons unsalted butter

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