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Picture of Watercress Salad With Strawberries and Feta
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1146 kcal 57 %
  • Fat 95 g 147 %
  • Saturated 24 g 120 %
  • Carbs 54 g 18 %
  • Fiber 15 g 58 %
  • Protein 31 g 62 %
  • Cholesterol 101 mg 34 %
  • Sodium 2266 mg 94 %
  • Calcium 1001 mg 100 %
  • Magnesium 237 mg 57 %
  • Potassium 1839 mg 39 %
  • Iron 10 mg 56 %
  • Zinc 6 mg 54 %
  • Phosphorus 775 mg 111 %
  • Vitamin A 470 µg 52 %
  • Vitamin C 209 mg 232 %
  • Thiamin (B1) 1 mg 45 %
  • Riboflavin (B2) 2 mg 132 %
  • Niacin (B3) 4 mg 26 %
  • Vitamin B6 1 mg 79 %
  • Folate equivalent (total) 192 µg 48 %
  • Vitamin B12 2 µg 80 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 18 mg 120 %
  • Vitamin K 434 µg 361 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Watercress Salad with Strawberries and Feta recipes

Ingredients

  • 2 tablespoons champagne vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • Kosher salt and freshly grated black pepper , to taste
  • 1/4 cup olive oil
  • 1/3 cup sliced almonds
  • 1 bunch watercress , any thick stems removed (about 4 cups )
  • 1/2 cup packed mint or basil leaves, or a combination of both, roughly chopped
  • 16 ripe strawberries , hulled and halved lengthwise
  • 6 radishes , thinly sliced
  • 1 Persian or English cucumber , thinly sliced
  • 1/2 cup ( 4 ounces ) crumbled feta

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