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Picture of Watercress with Spicy Chile and Sesame Vinaigrette
south east asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 403 kcal 20 %
  • Fat 37 g 56 %
  • Saturated 5 g 26 %
  • Carbs 16 g 5 %
  • Fiber 3 g 11 %
  • Protein 9 g 17 %
  • Cholesterol 0 mg 0 %
  • Sodium 975 mg 41 %
  • Calcium 378 mg 38 %
  • Magnesium 97 mg 23 %
  • Potassium 956 mg 20 %
  • Iron 2 mg 12 %
  • Zinc 1 mg 11 %
  • Phosphorus 230 mg 33 %
  • Vitamin A 373 µg 41 %
  • Vitamin C 122 mg 136 %
  • Thiamin (B1) 0 mg 25 %
  • Riboflavin (B2) 0 mg 26 %
  • Niacin (B3) 1 mg 9 %
  • Vitamin B6 0 mg 35 %
  • Folate equivalent (total) 44 µg 11 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 572 µg 477 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Watercress with Spicy Chile and Sesame Vinaigrette

Ingredients

  • 1⁄4 cup fresh lemon juice
  • 2 tbsp. plus 1 tsp. toasted sesame oil
  • 1 tbsp. soy sauce
  • 1 tbsp. toasted sesame seeds
  • 1 tsp. gochugaru (Korean red pepper flakes
  • 1 tsp. packed dark brown sugar, preferably from Okinawa
  • 1 clove garlic, minced
  • 8 oz. watercress

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