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Picture of Whipped Feta Dip with Za'atar
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2176 kcal 109 %
  • Fat 206 g 317 %
  • Saturated 75 g 377 %
  • Carbs 21 g 7 %
  • Fiber 1 g 4 %
  • Protein 65 g 130 %
  • Cholesterol 404 mg 135 %
  • Sodium 5186 mg 216 %
  • Calcium 2259 mg 226 %
  • Magnesium 97 mg 23 %
  • Potassium 356 mg 8 %
  • Iron 4 mg 23 %
  • Zinc 13 mg 120 %
  • Phosphorus 1543 mg 220 %
  • Vitamin A 588 µg 65 %
  • Vitamin C 11 mg 12 %
  • Thiamin (B1) 1 mg 60 %
  • Riboflavin (B2) 4 mg 296 %
  • Niacin (B3) 5 mg 29 %
  • Vitamin B6 2 mg 152 %
  • Folate equivalent (total) 152 µg 38 %
  • Vitamin B12 8 µg 319 %
  • Vitamin D 2 µg 12 %
  • Vitamin E 17 mg 111 %
  • Vitamin K 76 µg 64 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Whipped Feta Dip with Za'atar

Ingredients

  • 1 lbs feta see notes
  • ½ cup extra virgin olive oil plus more if needed and more for topping
  • 1½ tablespoons fresh lemon juice
  • ½ teaspoon cayenne pepper
  • ½ teaspoon ground pepper
  • 2 teaspoons za'atar plus more for topping

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