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Picture of Whipped Feta With Roasted Red Peppers
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1113 kcal 56 %
  • Fat 103 g 159 %
  • Saturated 38 g 188 %
  • Carbs 18 g 6 %
  • Fiber 2 g 9 %
  • Protein 33 g 67 %
  • Cholesterol 202 mg 67 %
  • Sodium 2590 mg 108 %
  • Calcium 1142 mg 114 %
  • Magnesium 56 mg 13 %
  • Potassium 332 mg 7 %
  • Iron 3 mg 14 %
  • Zinc 7 mg 61 %
  • Phosphorus 786 mg 112 %
  • Vitamin A 388 µg 43 %
  • Vitamin C 139 mg 154 %
  • Thiamin (B1) 0 mg 34 %
  • Riboflavin (B2) 2 mg 150 %
  • Niacin (B3) 3 mg 16 %
  • Vitamin B6 1 mg 89 %
  • Folate equivalent (total) 90 µg 22 %
  • Vitamin B12 4 µg 160 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 9 mg 63 %
  • Vitamin K 58 µg 49 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Whipped Feta With Roasted Red Peppers

Ingredients

  • 8 ounces feta cheese
  • 1/2 cup roasted red peppers, drained and chopped
  • 1/4 cup extra-virgin olive oil, plus more to garnish
  • 1/2 lemon, juiced
  • 1 sprig parsley, to garnish
  • 1 pinch flaky sea salt and freshly ground pepper

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