Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 918 kcal 46 %
- Fat 54 g 82 %
- Saturated 12 g 61 %
- Carbs 22 g 7 %
- Fiber 5 g 21 %
- Protein 83 g 167 %
- Cholesterol 218 mg 73 %
- Sodium 1553 mg 65 %
- Calcium 109 mg 11 %
- Magnesium 132 mg 31 %
- Potassium 1770 mg 38 %
- Iron 3 mg 16 %
- Zinc 2 mg 16 %
- Phosphorus 1007 mg 144 %
- Vitamin A 235 µg 26 %
- Vitamin C 70 mg 78 %
- Thiamin (B1) 1 mg 76 %
- Riboflavin (B2) 1 mg 52 %
- Niacin (B3) 35 mg 216 %
- Vitamin B6 3 mg 212 %
- Folate equivalent (total) 138 µg 35 %
- Vitamin B12 13 µg 533 %
- Vitamin D 44 µg 290 %
- Vitamin E 14 mg 95 %
- Vitamin K 6 µg 5 %
Whole poached salmon and lemon
Ingredients
- 1 whole salmon 2.5-2.75kg/4lb 15¼oz-6lb 1oz
- 1 onion, chopped
- 2 bay leaves
- 4 tbsp white wine vinegar
- 1 lemon, quartered
- Sea salt
- Cracked black pepper
Login or Join to leave a comment
Discussion (0)