Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 747 kcal 37 %
- Fat 66 g 101 %
- Saturated 8 g 40 %
- Carbs 0 g 0 %
- Fiber 0 g 0 %
- Protein 38 g 75 %
- Cholesterol 257 mg 86 %
- Sodium 572 mg 24 %
- Calcium 41 mg 4 %
- Magnesium 41 mg 10 %
- Potassium 555 mg 12 %
- Iron 1 mg 6 %
- Zinc 3 mg 30 %
- Phosphorus 441 mg 63 %
- Vitamin A 2122 µg 236 %
- Vitamin C 4 mg 4 %
- Thiamin (B1) 0 mg 26 %
- Riboflavin (B2) 0 mg 6 %
- Niacin (B3) 7 mg 45 %
- Vitamin B6 0 mg 11 %
- Folate equivalent (total) 31 µg 8 %
- Vitamin B12 6 µg 255 %
- Vitamin D 48 µg 317 %
- Vitamin E 16 mg 103 %
- Vitamin K 30 µg 25 %
Whole Roasted Eel Recipe
Ingredients
- 1 whole eel, gutted and cleaned
- 1 teaspoon salt
- 3 tablespoons oil for basting
Login or Join to leave a comment
Discussion (0)