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Picture of Wild Rice Stuffing with Fresh Goat Cheese Log
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3985 kcal 199 %
  • Fat 215 g 331 %
  • Saturated 69 g 347 %
  • Carbs 222 g 74 %
  • Fiber 6 g 23 %
  • Protein 269 g 538 %
  • Cholesterol 1410 mg 470 %
  • Sodium 6861 mg 286 %
  • Calcium 439 mg 44 %
  • Magnesium 394 mg 94 %
  • Potassium 4366 mg 93 %
  • Iron 16 mg 88 %
  • Zinc 20 mg 180 %
  • Phosphorus 2485 mg 355 %
  • Vitamin A 1280 µg 142 %
  • Vitamin C 68 mg 75 %
  • Thiamin (B1) 1 mg 120 %
  • Riboflavin (B2) 3 mg 225 %
  • Niacin (B3) 82 mg 513 %
  • Vitamin B6 5 mg 396 %
  • Folate equivalent (total) 178 µg 44 %
  • Vitamin B12 5 µg 194 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 5 mg 35 %
  • Vitamin K 60 µg 50 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Wild Rice Stuffing with Fresh Goat Cheese Log

Ingredients

  • 4 oz goat cheese
  • 4 cups water
  • 1 cup rice
  • 1/2 cup onions
  • 1/2 cup celery
  • 1/2 cup carrot
  • 6-8 chestnuts
  • 1/2 cup cranberries
  • 4 cornish hens
  • Salt & pepper

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