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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2255 kcal 113 %
- Fat 13 g 19 %
- Saturated 3 g 13 %
- Carbs 483 g 161 %
- Fiber 54 g 218 %
- Protein 68 g 135 %
- Cholesterol 0 mg 0 %
- Sodium 2930 mg 122 %
- Calcium 198 mg 20 %
- Magnesium 797 mg 190 %
- Potassium 1853 mg 39 %
- Iron 21 mg 117 %
- Zinc 14 mg 131 %
- Phosphorus 1185 mg 169 %
- Vitamin A 0 µg 0 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 14 mg 1158 %
- Riboflavin (B2) 13 mg 1004 %
- Niacin (B3) 93 mg 579 %
- Vitamin B6 14 mg 1059 %
- Folate equivalent (total) 321 µg 80 %
- Vitamin B12 10 µg 406 %
- Vitamin D 0 µg 0 %
- Vitamin E 1 mg 8 %
- Vitamin K 21 µg 17 %
WOLFGANGS FARMER’S BREAD (GLUTEN FREE SOURDOUGH BREAD)
Ingredients
- 150 milliliters water
- 150 grams buckwheat flour
- 80 grams sourdough
- 130 grams potato starch
- 130 grams buckwheat flour
- 130 grams plantain flour
- 20 grams psyllium husk
- 15 grams salt
- 20 grams fresh nutritional yeast
- 450 milliliters lukewarm water
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