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american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2958 kcal 148 %
  • Fat 86 g 132 %
  • Saturated 46 g 231 %
  • Carbs 442 g 147 %
  • Fiber 24 g 97 %
  • Protein 102 g 204 %
  • Cholesterol 515 mg 172 %
  • Sodium 3309 mg 138 %
  • Calcium 978 mg 98 %
  • Magnesium 216 mg 51 %
  • Potassium 2013 mg 43 %
  • Iron 26 mg 143 %
  • Zinc 11 mg 96 %
  • Phosphorus 1592 mg 227 %
  • Vitamin A 862 µg 96 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 9 mg 722 %
  • Riboflavin (B2) 6 mg 439 %
  • Niacin (B3) 46 mg 289 %
  • Vitamin B6 1 mg 94 %
  • Folate equivalent (total) 2462 µg 616 %
  • Vitamin B12 4 µg 174 %
  • Vitamin D 11 µg 75 %
  • Vitamin E 4 mg 26 %
  • Vitamin K 8 µg 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Yeast Pancakes

Ingredients

  • 2 packages (1.4 Oz. Packet) Yeast
  • 3 cups Warm Milk, About 120ºF, Divided
  • 4 cups All-purpose, Unbleached Flour
  • 2 teaspoons Sugar
  • 2 teaspoons Salt
  • ¼ cups Melted Butter
  • 2 whole Eggs, Lightly Beaten

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