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Picture of Yemenite flat bread - Lachuch
american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 952 kcal 48 %
  • Fat 3 g 5 %
  • Saturated 0 g 2 %
  • Carbs 198 g 66 %
  • Fiber 9 g 36 %
  • Protein 29 g 58 %
  • Cholesterol 0 mg 0 %
  • Sodium 1710 mg 71 %
  • Calcium 55 mg 6 %
  • Magnesium 64 mg 15 %
  • Potassium 344 mg 7 %
  • Iron 3 mg 17 %
  • Zinc 2 mg 22 %
  • Phosphorus 321 mg 46 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 98 %
  • Riboflavin (B2) 0 mg 32 %
  • Niacin (B3) 6 mg 40 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 252 µg 63 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 1 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Yemenite flat bread - Lachuch

Ingredients

  • 2 cups flour
  • 2 teaspoons dry yeast
  • 2 cups water
  • 1 teaspoon sugar
  • 3/4 teaspoon salt

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