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Picture of Yogurt Breakfast Bowl
american breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1160 kcal 58 %
  • Fat 48 g 73 %
  • Saturated 21 g 106 %
  • Carbs 143 g 48 %
  • Fiber 18 g 72 %
  • Protein 55 g 109 %
  • Cholesterol 77 mg 26 %
  • Sodium 377 mg 16 %
  • Calcium 479 mg 48 %
  • Magnesium 101 mg 24 %
  • Potassium 1127 mg 24 %
  • Iron 6 mg 31 %
  • Zinc 3 mg 28 %
  • Phosphorus 312 mg 45 %
  • Vitamin A 325 µg 36 %
  • Vitamin C 6 mg 7 %
  • Thiamin (B1) 1 mg 65 %
  • Riboflavin (B2) 1 mg 85 %
  • Niacin (B3) 6 mg 39 %
  • Vitamin B6 1 mg 93 %
  • Folate equivalent (total) 202 µg 51 %
  • Vitamin B12 2 µg 65 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 5 mg 32 %
  • Vitamin K 20 µg 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Yogurt Breakfast Bowl

Ingredients

  • 2 cups Greek yogurt
  • 1/2 cup muesli
  • 2 pieces granny smith apples, grated or diced
  • 1/4 cup pistachios or hazelnuts, roughly chopped
  • 1/4 cup pomegranate
  • 2 tablespoons maple syrup or honey

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