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Picture of Yogurt & Date Cake
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 7018 kcal 351 %
  • Fat 317 g 487 %
  • Saturated 61 g 306 %
  • Carbs 989 g 330 %
  • Fiber 32 g 127 %
  • Protein 90 g 180 %
  • Cholesterol 602 mg 201 %
  • Sodium 2041 mg 85 %
  • Calcium 1771 mg 177 %
  • Magnesium 335 mg 80 %
  • Potassium 3498 mg 74 %
  • Iron 13 mg 75 %
  • Zinc 10 mg 90 %
  • Phosphorus 2427 mg 347 %
  • Vitamin A 513 µg 57 %
  • Vitamin C 48 mg 53 %
  • Thiamin (B1) 1 mg 79 %
  • Riboflavin (B2) 2 mg 156 %
  • Niacin (B3) 10 mg 64 %
  • Vitamin B6 1 mg 100 %
  • Folate equivalent (total) 264 µg 66 %
  • Vitamin B12 3 µg 146 %
  • Vitamin D 3 µg 22 %
  • Vitamin E 41 mg 274 %
  • Vitamin K 171 µg 143 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Yogurt & Date Cake

Ingredients

  • 3 tablespoons vegetable oil (sunflower) or light olive oil
  • 10 pieces Mazafati Dates
  • 400 grams sugar
  • 3 pieces free range eggs
  • 250 grams whole plain yogurt
  • 1 piece zest of lemon
  • 250 milliliters vegetable oil or light olive oil
  • 450 grams "00" flour
  • 2 grams Salt
  • 2 teaspoons baking powder
  • 1/2 teaspoon crushed cardamom
  • 1 cup yogurt
  • 1 cup vanilla Ice cream

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