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Picture of Yogurt Marinated Chicken Kebabs
middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3243 kcal 162 %
  • Fat 228 g 351 %
  • Saturated 66 g 329 %
  • Carbs 20 g 7 %
  • Fiber 3 g 11 %
  • Protein 264 g 528 %
  • Cholesterol 1052 mg 351 %
  • Sodium 3851 mg 160 %
  • Calcium 514 mg 51 %
  • Magnesium 333 mg 79 %
  • Potassium 3134 mg 67 %
  • Iron 14 mg 80 %
  • Zinc 20 mg 179 %
  • Phosphorus 2285 mg 326 %
  • Vitamin A 627 µg 70 %
  • Vitamin C 33 mg 36 %
  • Thiamin (B1) 1 mg 78 %
  • Riboflavin (B2) 2 mg 155 %
  • Niacin (B3) 93 mg 582 %
  • Vitamin B6 5 mg 381 %
  • Folate equivalent (total) 116 µg 29 %
  • Vitamin B12 5 µg 214 %
  • Vitamin D 3 µg 20 %
  • Vitamin E 7 mg 45 %
  • Vitamin K 56 µg 46 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Yogurt Marinated Chicken Kebabs

Ingredients

  • * 3 pound skinless boneless chicken,
  • * salt and pepper
  • for the marinade:
  • * 1 cup plain 3% yogurt
  • * 2 tbsp lemon juice (about 1/2 lemon)
  • * 1 tbsp olive oil
  • * 1/2 tbsp mustard seed
  • * 1 tsp garlic powder
  • * 1 tsp dried basil
  • * 1 tsp dried oregano

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