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Picture of Zero Proof: Pumpkin Pie Milkshake Recipe
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 958 kcal 48 %
  • Fat 67 g 103 %
  • Saturated 42 g 211 %
  • Carbs 79 g 26 %
  • Fiber 7 g 27 %
  • Protein 14 g 28 %
  • Cholesterol 228 mg 76 %
  • Sodium 224 mg 9 %
  • Calcium 464 mg 46 %
  • Magnesium 74 mg 18 %
  • Potassium 865 mg 18 %
  • Iron 2 mg 13 %
  • Zinc 2 mg 20 %
  • Phosphorus 375 mg 54 %
  • Vitamin A 1704 µg 189 %
  • Vitamin C 7 mg 8 %
  • Thiamin (B1) 0 mg 14 %
  • Riboflavin (B2) 1 mg 67 %
  • Niacin (B3) 1 mg 6 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 33 µg 8 %
  • Vitamin B12 1 µg 52 %
  • Vitamin D 3 µg 21 %
  • Vitamin E 3 mg 21 %
  • Vitamin K 25 µg 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Zero Proof: Pumpkin Pie Milkshake Recipe

Ingredients

  • For the Whipped Cream Topping:
  • 1/2 cup heavy whipping cream
  • 1 tablespoon sugar
  • 1/2 teaspoon vanilla extract
  • For The Milkshake:
  • 1/2 cup canned pumpkin
  • 1 1/2 cups vanilla ice cream
  • 1/4 cup milk
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon freshly grated nutmeg
  • Cinnamon stick for garnish (optional)

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