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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1054 kcal 53 %
- Fat 42 g 65 %
- Saturated 23 g 113 %
- Carbs 160 g 53 %
- Fiber 16 g 64 %
- Protein 18 g 37 %
- Cholesterol 92 mg 31 %
- Sodium 1989 mg 83 %
- Calcium 85 mg 8 %
- Magnesium 286 mg 68 %
- Potassium 1206 mg 26 %
- Iron 7 mg 42 %
- Zinc 4 mg 39 %
- Phosphorus 549 mg 78 %
- Vitamin A 350 µg 39 %
- Vitamin C 45 mg 50 %
- Thiamin (B1) 1 mg 68 %
- Riboflavin (B2) 1 mg 48 %
- Niacin (B3) 8 mg 49 %
- Vitamin B6 1 mg 75 %
- Folate equivalent (total) 110 µg 28 %
- Vitamin B12 0 µg 3 %
- Vitamin D 0 µg 0 %
- Vitamin E 2 mg 14 %
- Vitamin K 36 µg 30 %
Zucchini Corn Cakes
Ingredients
- 1 1/2 cups stone-ground corn meal
- 2 cups zucchini - grated
- 2 tablespoons fresh basil - chopped
- 1 teaspoon kosher salt
- 2 teaspoons honey
- 1 1/2-2 cups boiling water
- 3 tablespoons unsalted butter
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