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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 956 kcal 48 %
- Fat 38 g 59 %
- Saturated 26 g 129 %
- Carbs 139 g 46 %
- Fiber 18 g 72 %
- Protein 26 g 52 %
- Cholesterol 160 mg 53 %
- Sodium 1875 mg 78 %
- Calcium 1302 mg 130 %
- Magnesium 387 mg 92 %
- Potassium 2246 mg 48 %
- Iron 9 mg 50 %
- Zinc 6 mg 51 %
- Phosphorus 1633 mg 233 %
- Vitamin A 132 µg 15 %
- Vitamin C 69 mg 76 %
- Thiamin (B1) 1 mg 67 %
- Riboflavin (B2) 1 mg 65 %
- Niacin (B3) 9 mg 57 %
- Vitamin B6 1 mg 103 %
- Folate equivalent (total) 173 µg 43 %
- Vitamin B12 0 µg 16 %
- Vitamin D 1 µg 6 %
- Vitamin E 7 mg 47 %
- Vitamin K 23 µg 19 %
Zucchini Pancakes
Ingredients
- * 1 cup buckwheat flour
- * 3 tbsp coconut palm sugar
- * 2 tsp baking powder
- * 1 tsp cinnamon
- * 1/2 tsp ginger
- * 1/2 tsp salt
- * 1 egg
- * 1 cup almond milk
- * 2 tbsp melted coconut oil
- * 1 tsp vanilla extract
- * 1 large zucchini, grated
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